Hello and welcome!
My name is Jenny Putt and I am a pelvic floor physical therapist that specializes in pregnancy and postpartum health & fitness. I offer a wide variety of in-person and virtual services to best meet your needs throughout your perinatal journey. I aim to educate and empower so you feel optimistic and confident in your ability to navigate pregnancy, labor, delivery and your postpartum rebuild.
I’m so glad you’re here.
New Beginnings
A Virtual Course For Pregnancy
New Beginnings is a complete guide to your core & pelvic floor for pregnancy. This self-paced course covers everything you need to know, from safe exercise to comfortable sleeping positions and so much more. Prepare your pelvic floor for labor and dive into strategies and positions for safe and effective pushing.
Whole Again
A Virtual Course For Postpartum
Have you had a baby in the last week, month or year? This course is for you. Whole Again covers everything you need to know about your postpartum body, with easy-to-follow instructions on what to do TODAY to start the process of rebuilding and feeling good again.
For Pregnancy
You deserve well-rounded prenatal care. Feel strong & balanced during your pregnancy while preparing for birth with virtual and in-person options.
For Postpartum
Rediscover your strength and heal from your birth with in-person and virtual services that truly meet your needs.
For Perinatal Fitness
Wherever you are…safe movement and effective strength exercises that will help you feel your best.
“This is the first time I’ve felt hope, not just theoretical but actual hope about my prolapse!!! Game changer, world changer, internal life changer!”