In-Person Workshops

ON-GOING

Monthly Pelvic Floor Health Workshop

Every 3rd Wednesday of the month 7-8pm

Alternates between prenatal and postpartum

Register here

UP-COMING

Santa Cruz Trauma Consortium (SCTC)

April 23rd, 2020 @ 3pm

Monarch Servies


Optimize Your Birth Panel

July 1st, 2020 @ 6-8pm

Monterey Birth and Wellness Center

PAST

Bummed you missed it? Want to host a workshop? Click here

The Pelvic Floor in Powerlifting


The Pelvic Floor in Functional Fitness


Pelvic Floor Discussion Panel

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