Trainings for Professionals

UPCOMING

Pregnancy & Postpartum Functional Fitness

Level 1 Certification

May 16th, 2020 @ 8am-5pm

Lift Studio

1185 Camino Real Menlo Park, CA 94025

Contact Lillian Ito to register

408-420-3656 or Lil_Ito@yahoo.com


Pregnancy & Postpartum Functional Fitness

Level 1 Certification

Dates TBD @8am-12pm

CrossFit Watsonville

57 A Hanger Way Watsonville, CA 95076

Contact Jenny Putt here to register


PAST

Bummed you missed it? Want to host a training? Click here

Perinatal Strength

How to Incorporate More Specific Strength into your Prenatal and Postpartum Yoga Classes


The Pelvic Floor for Massage Therapists

External Techniques to Address the Pelvic Floor


Screening for Pelvic Floor Dysfunction

A Training For Midwives


The Pelvic Floor for Fitness Professionals

The Often Forgotten, but Very Important Bottom of the Core

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