Category: All

Pain Neuroscience Part 1: Is Your Brain Contributing to Your Pain?

Pain neuroscience education can be a sensitive topic. The big underlying message of it all is that our brains determine whether or not we feel pain. This statement pretty much takes everything we thought we knew and throws it out the window. For years I have… Continue Reading “Pain Neuroscience Part 1: Is Your Brain Contributing to Your Pain?”

What Exactly is Pelvic Physical Therapy?

I think it’s probably best to start with “what the heck is the pelvic floor?” Just like the rotator cuff, the pelvic floor is a group of muscles that work together for a common purpose. The pelvic floor spans the bottoms of the pelvis… Continue Reading “What Exactly is Pelvic Physical Therapy?”

Mama Care

The first step toward change is recognizing that there is a problem and I believe we are there when it comes to peripartum care in the United States. Research is showing that as a first world country, the US is falling short especially when… Continue Reading “Mama Care”

Looking Ahead to 2019

I personally pooh-pooh new years resolutions simply because mine never stick. I do however, love the start of a new year. It inherently makes me look at where I have come, where I am and where I am going. It’s a time to reflect… Continue Reading “Looking Ahead to 2019”

Why Now?

I need to answer this question maybe more for myself than for anyone else. I’ve owned my own business since 2015 and it’s going better than I could have ever asked for. I have the best patients. I get to see as many people… Continue Reading “Why Now?”

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