Category: Functional Medicine

The Pillars of Health

Most of us want to be healthy or know we should be. But what is health and how is it measured? When do we know that we have achieved it and how can we achieve something that we haven’t yet defined? We can’t. My… Continue Reading “The Pillars of Health”

Coronavirus Coping – A Health and Happiness Guide

Oh man. Strange times. In some respects, that’s all that needs to be said. We are all on information overload with everything related to COVID-19 these days. The numbers and rates, the precautions, the closures, the predictions and survival guides. So why produce more… Continue Reading “Coronavirus Coping – A Health and Happiness Guide”

What is Functional Medicine?

“Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.” – http://www.ifm.org In non-scientific terms, functional medicine is the practice of figuring out the… Continue Reading “What is Functional Medicine?”

Functional Medicine & Health Coaching

Functional Medicine

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