Prenatal Pelvic Floor – An Overview

Current Status
Not Enrolled
Price
27.00
Get Started
This course is currently closed

An overview of pelvic floor health during pregnancy (~1 hour video content)

  • Basic anatomy of the pelvic floor
  • Functions and dysfunctions of the pelvic floor
  • Contraction and relaxation of your pelvic floor
  • How the pelvic floor functions as part of the core
  • Posture, breath and abdominals as they are related to normal pelvic floor function
  • Labor and delivery postures, pushing strategies and perineal massage
  • Early postpartum
  • Q&A